Counselling and coaching to help you understand what’s holding you back, find your direction and create meaningful change.

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Individual Sessions

One-to-one support shaped around what you need right now.

You might want to work through something difficult, understand a recurring pattern, make an important decision or simply have space to speak openly and be heard - without requiring you to commit to more sessions.

50–60 minutes · $120

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Life Map Session

A focused 90-minute session for when you feel dissatisfied or stuck but aren’t sure what needs to change.

You’ll explore the important areas of your life, identify the pattern or issue having the greatest impact and leave with a clearer direction and practical next step.

90 minutes · $150

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Steady Ground​​

A short, focused counselling series to help you understand what’s happening, reconnect with what matters and take practical steps forward. Suitable when you’re navigating a transition, feeling stuck or wanting support with a specific issue.

Four sessions · $440

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Stronger Roots

Across eight sessions, we can explore what lies beneath your current difficulties, strengthen your confidence and boundaries, and develop more helpful ways of relating to yourself and others. The work is shaped around your needs, with space for reflection alongside practical steps forward.

Eight sessions · $800

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Free Introductory Call

Not sure which option is right for you? Book a free 15-minute call to talk about what you need and how I may be able to help.

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​Location

• Online or In Person at 620 Bridge Road, Richmond