top of page
Welcome to Forest & Flow Counselling
Grounded growth, steady flow.
Hi, I'm James
I'm a 45 year old father of two and a trained counsellor. I offer compassionate, professional counselling for those dealing with life's adversities, or those simply ready for a change. Using a blend of evidence-based therapies and holistic wisdom, I help people feel more centred and empowered to create the life they want.
Areas of Support
I offer support with a range of personal challenges, including:
-
life transitions
-
anxiety
-
low self-esteem
-
depression
-
loneliness
-
relationships
-
parenting
-
overwhelm
-
men’s issues
-
people-pleasing behaviour.
bottom of page